-
Bell pepper:
2.000000
Garlic:
1.000000
clove
Onion:
1.000000
1.
Dice the onion, dice the bell peppers, dice the garlic and crush it with the flat side of your knife
-
Butter:
1.000000
tbsp
2.
Heat up the butter in a large skillet
-
3.
Sauté the diced onion until translucent
-
4.
Add the diced bell peppers and crushed garlic to the onions and stir for a couple of minutes
-
Vegetable broth:
150.000000
ml
5.
Prepare the vegetable broth in a small pot
-
Kidney beans:
240.000000
g
6.
Drain the kidney beans and rinse them under the tap
-
Pepper (harisa if you like spicey):
to taste
Tomato paste:
140.000000
g
7.
Add the tomato paste and pepper to the chili and stir for 2 minutes
-
Rice (basmati):
75.000000
g
8.
Boil around 3:1 water:rice and cook the rice for 11 minutes
-
9.
Add the drained kidney beans to the chili and stir
-
10.
Add the vegetable stock to the chili
-
11.
Let the chili simmer until well cooked, this takes about 15 minutes
-
12.
Drain the rice
-
13.
Once the chili is well cooked, add the rice
-
Corn:
140.000000
g
14.
Drain and add the corn to the chili
-
Tortilla (whole wheat, medium):
8.000000
15.
Shortly heat up 1 tortilla per person in the microwave at 800W
-
16.
Serve a small portion of chili in the center of the tortilla, and wrap it tight
